Congelum

Cervical osteochondrosis in women

Cervical osteocondrosis in women is a common disease.Above all, fair sex is subject to him by the age of 30. 75% of women deal with this unpleasant disturbance, while the consequences and severity of the disease can be completely different.

Symptoms of cervical osteochondosis in women

Manifestations of cervical osteochondosis in women

The symptoms of female osteochondrosis can already be detected in the initial phase, since the cervical discs of the cervical column are close to each other and have a small height.Cervical osteochondrosis is able to cause serious consequences: complications and even a fatal result.In fact, the arteries cross the neck that nourish the brain, nerve trunks and roots that are in relation to the lungs, hands and heart, as well as the spinal cord.Therefore, do not postpone the treatment with a good doctor.

So that a woman can recognize cervical osteochondrosis, must pay attention to the following signs:

  • During the curves of the head, the creaks and the unpleasant pain arise;
  • Often repeated headache in the occipital and temporal parts;
  • Shooting pains they give around the neck;
  • Fatigue, weakness and fatigue;
  • High temperature;
  • Strong rigidity in the neck, it is difficult to turn the head;
  • With a slight load on the hand or with a cough, an unpleasant pain in the shoulder occurs;
  • Numbness and tingling of arts and language;
  • Dizziness, obscuring in the eyes;
  • Snore in a dream;
  • Difficulty in swallowing;
  • Unreasonable anxiety, fear;
  • Sweroles mood, independent of the cycle;
  • Sleep disorders;
  • Strong deterioration of memory and attention;
  • Jump to blood pressure (or an increase, therefore a decrease);
  • Much less often there are pain in the heart, worsen hearing and ringing in the ears, complications with vision.
  • Nausea, vomiting;
  • The skin acquires a bluish tint.

Cervical osteocondrosis can cause an increase in temperature and bad health.

Important!Above all, acute cervical osteochondosis is experienced by women who are in menopause.

Features of female osteochondosis

Osteocondrosis is a violation of the musculoskeletal system, due to which intervertebral discs and joints can be destroyed.Due to the characteristics of the body structure, the symptoms of cervical osteochondrosis in women manifest themselves more clearly than men.The fact is that the men's shoulder area is wider, supports the entire spine, helping not to overload the neck.

The female cervical spinal department is characterized by high activity and the presence of a large number of nerve fibers, which work as conductors between the brain and other organs.The deformation of the intervertebral discs causes rapid pressure on the roots of the fibers of the nerve endings.Put simply, women have more fragile vertebrae and thin bone tissue.

Important!Even pregnancy with the subsequent care of the child aggravates the problem.During pregnancy, the load on the spine increases and breastfeeding in an uncomfortable position and the constant wearing of the child in the hands becomes the cause of the exacerbation of the disease.

There are several phases in the development of osteochondosis of the cervical region:

  1. A decrease in the position of the spine due to the dehydration of the octopy nucleus (the interior of the intervertebral disc, which normally should be filled with half -life and jacket).
  2. The muscles and ligaments drop, which is the cause of the imbalance, that is, the movement of the vertebrae.
  3. Protect intervertebral discs (output outside their content) and arthrosis.
  4. The human body is trying to help the vertebral column to bring the "sophisticated" vertebrae back to the place, eliminate support and protective barriers.To do this, osteophytes arise on the growth of the vertebrae.Fibrous tissue also grows.Consequently, the motor segment of the spine is found in a sort of shell that interferes with the activity.

Causes of disease in women

The reasons for the development of cervical osteochondosis in women

It is believed that the presence of cervical osteochondrosis in women is associated with salts, but it is not so.It is precisely the osteochondrosis which is the main cause of salt deposits.Scientists argue that there are many reasons for the appearance of osteochondrosis of the cervical region.Consider the main:

  • Klimax.The fact is that the progesterone that enters the body becomes less and less and even the muscles in the cervical region decrease.All this leads to a weakening of the spinal department;
  • Weakening of immunity, frequent diseases;
  • Excess weight;
  • Circulatory violation;
  • Vertebral artery anomalies deriving from the background of generic lesions, infections and inheritance;
  • Sedentary work, especially on the computer;
  • Flat feet;
  • Improper posture;
  • Smoking and excessive alcohol consumption;
  • Excessive sports;
  • Large load of the spine during pregnancy;
  • Improper and unbalanced diet;
  • Poor metabolism, problems with metabolism;
  • Any damage to the neck;
  • Rheumatism or injury;
  • Hormonal disorders in the body;
  • Hypothermia;
  • Inheritance.

The excess weight has an additional load on ligaments and joints, it also leads to problems with the cardiovascular system.

Cervical osteochondosis is dangerous

The lack of treatment can bring a woman to disability.If the treatment of osteocondrosis in time is not started, then there is a risk of complications - from the most insignificant to severe:

  1. Constant pain in the head, dizziness.
  2. Regular sudden losses of consciousness.
  3. Problems with hearing and vision.
  4. Blood circulation in the brain is disturbed.
  5. Frequent increase in blood pressure.
  6. In the central nervous system, problems can begin: language impairment, coordination and behavioral disorders.
  7. Radicolite and other back diseases.
  8. The ships will be squeezed in the brain.
  9. Vertebral movement.
  10. Violation of the walk due to the stenosis of the spinal cord.
  11. Intervertebral hernias and protrusions.
  12. Schmorl Hernia.

An increase in blood pressure in osteocondrosis can be associated with low blood flow in the arteries on the road to the brain.The pinch of arteries occurs due to the osteochondrosis.

Exam and treatment

Cervical osteochondrosis has many general symptoms with other diseases, therefore before treatment, the neuropathologist carefully listens to the patient and collects an anamnesis.

Subsequently, diagnostic studies are conducted:

Methods for the treatment of cervical osteochondosis in women
  • X -ray.Using the radiography of the cervical column, the doctor determines the position of the disease.In the photo, he will see a change in the form of the spinal segment, the presence of osteophytes and the narrowing of the intervertebral discs.
  • Computerized tomography or magnetic resonance imaging.Today, these are the most effective ways to find out what and where the defects are found in the spinal column.
  • Myelography.For the exam, the patient is introduced by contrasting fluid in the spinal cord channel.The procedure is not sure: the patient can develop an allergy and there is a risk of damage to the spinal cord with a successful drilling.However, with cervical osteocondrosis, such a study is rarely conducted, unless it is necessary to view the entire spine.

Magnetic resonance imaging will help to accurately establish a diagnosis and determine the degree of development of the pathology.

To treat cervical osteochondrosis, the doctor prescribes a complex treatment.The tasks of the therapy are: removal of muscle cramps, pain relief and a decrease in intra -disregard pressure.In different stages of the development of the disease, various types of therapy are used.

Usually the treatment passes through the phases:

  1. Pharmacological treatment.Restoration of the cartilage tissue by condroducectors.For the flow of blood in the brain area, vasodilated drugs are used.Everything above will eliminate inflammation, pain and improve metabolic processes in intervertebral discs.As a emergency room, painful and anti -inflammatory drugs are used in the form of a gel or tablets.Nootropic and magnesium drugs can be prescribed.With osteochondrosis, they can be taken sedatives, since prolonged illness can cause stress and depression.Sometimes it is sufficient to drink mother or valerian tincture.
  2. Physiotherapy.It aims to eliminate violations in the affected areas of the spine, the relief of pain syndromes and the improvement of blood circulation.A good massage for a competent specialist, the electrophoresis with painkillers, as well as laser therapy can help in the initial stages of the development of the disease.The procedures relieved muscle tension and stimulate blood circulation.In severe cases, magnetotherapy, diakinamic currents, ultrasound, electroanalgesia and ultraviolet are used.Physiotherapy gives an effect after the third procedure, the general condition improves, insomnia, headache and sound in the ears are leaving.
  3. Manual therapy.Treatment has good efficacy and grateful reviews.The manual therapist will return the vertebrae to its place in different sessions, will guarantee their mobility and their correct posture.
  4. Acupuncture.It is also called reflexology.The goal is the effect on dystrophic transformations in muscle tissues, eliminating inflammation and pain, normalization of blood circulation.Women with a low pain indicator have good recovery possibilities, their lymphatic flow is accelerated and the blood flow normalizes.
  5. Orthopedic treatment.The specialist prescribes special sleep cushions to download the spinal column.The underwater spinal extension (traction) is also recommended for the relaxation of the muscles from the action of hot water.Traction provides for the use of various devices in order to increase intervertebral space.
    6. Wear a collar with cervical osteochondosis
  6. Correct and pure nutrition.By providing the body the intake of beneficial fats, carbohydrates and proteins, as well as minerals and vitamins, a woman can significantly accelerate the healing process.
  7. Physical activity.The doctor may prescribe both therapeutic physical education and the special recharge for the cervical column.Physical education aims to restore the mobility of the cervical-predictive area and blood flu.Correct the posture and strengthen the muscle corset.In addition, regular sports, for example, in the gym, will not allow the progress of cervical osteochondrosis.
  8. Wear a corset.There is a special device for the cervical region, called collar.It stands out for rigidity and stability.Wearing a collar will eliminate pain syndromes, improve posture and accelerate recovery.

When selecting a collar, it is necessary to correctly choose the height of the product.To do this, measure the distance from the clavicle to the corner of the lower jaw.

Domestic treatment

So that the disease does not appear, or could be diagnosed in the initial phase, a woman has to carefully monitor her health, nutrition and lifestyle.

To facilitate the condition, at home, you can use folk recipes:

  1. Skit the peeled potatoes on a grated, add a small amount of honey and mix.The resulting mixture must be applied to the cervical region, in the place where it hurts more.Repeat the treatment once a week.
  2. Rinse the horseradish leaves and attach to the sore point.Solve the picture with a bandage and sleep with it all night.Usually in the morning you can hear relief and improvement.For a greater effect, the procedure should be repeated for 3 days or more.

To strengthen the neck muscles and return the mobility of the spine, gymnastics for the cervical column should be performed.The exercises can be performed for prevention and you should engage uniformly and without sudden movements so that there is no muscle spasm:

  1. Tilt forward.Sitting, put a palm on the forehead and tilt your head forward, resisting with the palm.A slope is 10 seconds.After a short rest, repeat the exercise again.
  2. Inclination to the side.Sitting, put a palm in the head in the temple.Take your head to the side, while she presses it with the palm, resists.Continue for 10 seconds.After rest: repeat the exercise.
  3. Turn to the side.Sitting on a chair or standing, lowers your hands along the body.Transform the smooth head into the far right position, then to the far left.Repeat 10 times.
  4. Raise your shoulders.Sitting or standing, the hands are lowered along the body, raise their backs as much as possible and keep them in this position for 10 seconds.Then, lower your shoulders, take a deep breath, relax for 15 seconds.Repeat 10 times.
  5. Tilt on the chest.Sit or standing, the hands are lowered along the body.Gently lowers the head, trying to press the chin on the chest, if possible.With a good mobility of the cervical vertebrae, you can hear the chest excavation with a chin.Repeat about 10 times.
  6. Touching the shoulder with the ear.Rejoice back.Try to touch the left shoulder with your left ear, repeat 5 times.Make the same with the right side.
  7. Tilt down.Let the chin go around the neck.Turn the head to the left 7 times, then 7 times to the right.
  8. The resistance of the neck muscles.Rejoice back, but not to the end.Press the chin slowly on the chest, overcoming the resistance of the muscles of the cervical region.Perform 5-7 times.
  9. Twins with hands.It is necessary to create circular movements with both hands in one direction, therefore in the other.
  10. Massage.Sitting or lying down, to march the area between the bone of the back of the head and its soft part in the area of the conditional connection of the head and neck.The impact should be strong enough, perform for 4 minutes.

Important!With cervical osteochondrosis, in no case should circular movements of the head be made, as this can lead to injuries.

Prevention

  1. Doctors argue that the prevention of osteochondosis of the cervical region should also take place intrauterine during the development of the embryo.The future mother is obliged to exclude the risk factors associated with the future fetus disease, to monitor her health in order to prevent intrauterine infections, hypoxia and poisoning.
  2. Both mothers and father must monitor the child's injuries and consult a doctor for diagnosis in time in order to exclude possible complications in the future.
  3. It is very important for girls and adults to pay attention to the prevention of cervical osteochdrosis, for this reason it is worth changing their lifestyle.You have to start walking a lot, taking at least 10 thousand steps a day, gradually increasing the amount of time spent walking.If the work is associated with the sedentary lifestyle, it is necessary to perform simple exercises for employees at the table, as well as getting up, warming up and walking every hour.It is worth sitting in a chair with a high back and a headrest.It is also important to avoid too padded furniture, as accommodation should be supported by sciatic tubercles.
  4. At the wheel of a car, it is important that the back has good support, you can put a roller between the lower back and the chair.You have to try to keep your head straight and sit without tension.
  5. Before the computer and TV screen, it is harmful to be in the same position.From time to time you have to change the position so that the muscles can stretch.
  6. As much as possible, suffering from cervical osteochondrosis, if possible, it is better to make household chores, such as labeling or kitchen, in a sitting position.
  7. For the prevention of osteochondrosis, it is necessary to prevent an excessive load on the spine and the cervical region.Bags and packages should be worn in both hands or alternately.When working in the garden and garden, every 1.5 hours you have to take a break for 20 minutes and rest, it is better in a horizontal position.
  8. To soften the shocks during the walk, it is necessary to select comfortable or orthopedic shoes with elastic soles.
    9. Prevention of the development of cervical osteochondosis
  9. In the cold season, a woman should protect the cervical-botra area from hypothermia with a scarf and a hat.
  10. The sleep mattress should also be rigid, it is possible to put a roller under the lower back, the knee joint or under the stomach, depending on the laying.
  11. For the prevention of the osteochondrosis, a general course of strengthening should be followed.It will help prevent the disease occurrence, as well as taking care of it in the initial phase.
  12. It is important for a woman to face stress and monitor psychological resistance, because a nervous shock can cause damage to the cervical region.
  13. For the prevention of the disease, it is important to take food, which will be useful for the spine, summarizes its cartilage.Proteins, mucopolysaccharides, minerals, vitamins can be obtained from meat, legumes, nuts, vegetables, jelly, fish, eggs, cottage.

When choosing a right mattress for you, it is worth taking into account many factors, for example complexion, height, weight, filling and more important degree of development of the osteocondrosis.

Important!Swimming in the pool or tin will be a very useful occupation for women patients with cervical osteochondosis.But it is better to refuse a bathroom and sauna during an exacerbation.

Cervical osteochondosis is a disease of all women whose problem is a sedentary lifestyle.These are many professions: accountants, cashiers, seamstresses, musicians, writers and others.In the period of remission of the disease, it will be useful for women to visit sanatoriums and resorts, where they can strengthen the muscles of the neck, the vascular system and improve the body.Contact a doctor promptly is the key to a successful recovery.